Welcome to Insightful Counselling!

Jamie's Approach

I am a compassionate and dedicated Counsellor who provides tailored support to children aged 5+, adolescents and adults. Fostering a compassionate and person-centred approach, I work with my clients by utilising a range of evidence-based therapeutic interventions such as Cognitive Behavioural Therapy (CBT), Strength-Based and Solution-Focused Therapy.

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I have previously worked in private psychology practices and in school settings. I have experience working with clients who may be experiencing issues such as but not limited to, anxiety, stress, depression, life transitions, grief, body image issues, self harm, gender identity and relationship issues.

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I have completed my Bachelor of Community and Human Services at Federation University, and I am also currently completing the Master of Social Work at the same institution. I am a fully registered member of the Australian Community Workers Association (ACWA).